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Sayulita is one of the most sought after destinations in all of Mexico for tourists looking for health and wellness vacations. In the wake of the Coronavirus pandemic people are needing healing now more so than ever and booking a retreat getaway to recharge and relax has become very popular. With many retreat options out […]

The Most Beautiful Retreat Centers in Sayulita, Mexico

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Sayulita is a beautiful town on the Pacific coast of Mexico. Known for its boho hippie vibes and lively nightlife – Sayulita has become a huge tourist destination. When planning your next trip here take a look at these 10 activities you can try when in Sayulita. Surf / Sup Sayulita is blessed with a […]

10 Activities to do in Sayulita

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Last Sunday, October 23 category 3 hurricane Roslyn swept through our small town of Sayulita. The devastation was immediate, and sporadic from debris covering the entire length of the beach to mudslides along the river and water/mud flooding many businesses and houses. The town quickly gathered together in an effort to help their neighbors, some […]

Hurricane Roslyn , Sayulita Mexico, and what it means for Dia de Muertos Festivities 2022

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Nothing is more synonymous with a relaxing vacation than a nice massage or spa experience. This is no different when it comes to the Mexican beach town of Sayulita, Nayarit. Walk along the beach from sunup to sundown and there are a plethora of inexpensive massage booths on the beach and massage therapists trying to […]

7 of the BEST Bodywork and Massage Spas in Sayulita, Mexico

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IV drips were once used solely to replenish fluids in dehydrated patients or as a way of injecting blood back into the human body. As with all wellness options, IV treatments have advanced greatly and can now be used for a wide variety of positive healing therapies. If you’re interested in having IV therapy, it’s […]

Pros and Cons of IV Therapy

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Although Sayulita is a small town, it is packed with many restaurant and cafe options. It sometimes can feel overwhelming when thinking of a place to choose. So we compiled a list of some of our favorite healthy eateries in town to grab your morning cup of coffee or meet for an afternoon lunch date. […]

Healthy Places to Eat in Sayulita

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Along the Mexican Pacific Coast sits Sayulita, a small sleepy fishing town that grew into a wellness and surf hub, attracting swarms of tourists many months out of the year. Visitors come from all over in search of buenas olas, yummy tacos, and of course, the well known wellness community. Today, we are going to […]

THE BEST YOGA STUDIOS IN SAYULITA

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Self discovery comes at different times in our lives and in different ways.  I know that my journey led me to Sayulita and it was through the wellness community that everything became so clear. One of the classes that gave me that clarity that I was exactly where I was supposed to be was a […]

Breath Work

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No one can say no to a good massage.  Sayulita is amazing when it comes to massage options.  You can get a massage oceanside on the beach, at a spa, or in the privacy of your house or hotel.  There is no excuse good enough for not making this happen on your trip.  Here are […]

Massage

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Wellness refers to the condition of good physical and mental health, especially when maintained by proper diet, exercise, and habits.  Nutrition refers to the nurturing of our body, in our ability to keep it healthy and functioning as it is supposed to do.  Our ability to provide the body with all the necessary food, vitamins, […]

What Makes Us Well?

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